Day 3...

So I have managed to get to day 3 of my eating plan. I found this through a friend of mine...who got it on the internet... Yes, i know!!! Never do this kind of thing through the internet... But  I got curious!! It promised to loose 4 kilos in 3 days... So it was kind of an experiment... I always been to a specialist when I wanted to loose some weight so I know what to eat what not... Even though I don't do that often :) The bad thing is that I have a nasty cold... Hope staying at home and taking some mild syrop will actually make it go away !!If not Monday morning i am going to the doctor's...

So this is me!!! how I look now... I am at the dog shelter with my friend Ziva as you can see... She is a rescued dog looking for a new family!!! She is such a sweet dog!!! She loves to cuddle and give kisses!!! We were trying to take her pictures for the adoption form but she didn't stay still for a moment... only when i hold her like that and talk to her...

Birthday.....

It's been so long from the last time a posted something here... But life has been so full lately that I had no time to think the changes that happen even more to have time to write things down... Leaving on my own has been amazing so far!!! I love my new apartment!!! I love every single thing about it... even the little things that don't work properly...because it's MY flat :)
After having this dream of mine come true. Having my own space, i was thinking what will be my next step...
It's been some time now that i haven't been very satisfied with myself... I have gained a lot of weight and i have become a couch potato ...So i have decided to change that!! In 20/10 was my birthday so my new goal for this year is to be healthier!!! Loose some weight and a lot of exercise!!! Hopefully at 15/11/2012 i can take part at the 5k marathon if not running at least walking. I know it's an ambitious goal but I will try!! I'll try to post more about this journey of mine..
Today is my first day of a healthier lifestyle.. i started a new eating plan that based in healthier choices.
Please wish me luck because I going to need it!! I was thinking to start my exercise plan with a half hour walks 3 days a week. So 5k marathon here I come!!!

Moving!!!

I can't believe i am moving!!! My first flat!!! My first time ever been on my own..... I can't even beginning to discribe how i feel. After a lot of searching I found the perfect flat in the perfect price....the plan is moving my clothes buying a bed and the electrical devices and the rest will come slowly...I don't want to rush!!! I want to live for some time in my flat before I start decorating...so I'll be without internet for a while.
Hope to see you soon
Sophia

August give me 10!update

1. Read at least 10 books from the closet (3/10 books and comics 4/10)
2. Buy music theory books I need for my students
3. Get new tattoos (yeah!! Monday afternoon!!!) ( pictures soon!)
4. Go at least one day trip to the countryside ( mountain or seaside)(planning two more)
5. Make schedule for Fall ( i know it's to soon but I have to)
6. Stop drinking soda drinkigs for 5 day per week.
7. Start working out regularly
8. Start playing piano regularly ( still haven't achieved that)(more on that at the next update let's see how it goes)
9.  Organize my closet ( cloths and books)
10. Go for a stroll alone at least 3 times a week ( because I get home really late I never go for a stroll and sometimes a really need to just to clear my head from all the craziness)(my dog has returned from his vacations with my parents so off we go!!!)

I am down to half the list!!! I never thought I can make it!!!

August give me 10! update

1. Read at least 10 books from the closet (1/10 books and comics 2/10)
2. Buy music theory books I need for my students
3. Get new tattoos (yeah!! Monday afternoon!!!) ( pictures soon!)
4. Go at least one day trip to the countryside ( mountain or seaside)
5. Make schedule for Fall ( i know it's to soon but I have to)
6. Stop drinking soda drinkigs for 5 day per week.
7. Start working out regularly
8. Start playing piano regularly ( still haven't achieved that)
9.  Organize my closet ( cloths and books)
10. Go for a stroll alone at least 3 times a week ( because I get home really late I never go for a stroll and sometimes a really need to just to clear my head from all the craziness)

That's all for now!! i hope you do whatever it is you love
See you soon!
Sophia