Making resolutions...

 "A man is but 

the product 

of his thoughts 

   what he thinks

 he becomes."

           Gandhi

  When I first wrote down my list of resolutions as you saw the first thing I wrote down is that I want to loose weight and exercise more. That's been in the resolutions list for many years now and actually never gets crossed out. Over the years I have  become a couch potato  and taken it at a whole new level!!!! Unfortunately this year I have actually have to do something about this because of a health issue. Yes, I am one of those people that something like health issues has to come up to start taking a little better care of myself.
  My first thought was WRITE it down on a list to keep yourself accountable.  As I thought this better and days passed by I crossed them out of my list. I want this change to come gradually over a period of many years. I don't want to pressure myself because when I do this I always fail and I can't afford to this time. I have tried two-three times to lose weight with the help of specialists and I have succeeded but the problem is I never keep of the weight. Story of my life you say....mine too!
  My idea is to change the way I take care of myself in general. Visit regularly a doctor for the necessary exams for my age. Visit the dentist! Try to change the way I see myself. Put a little positive attitude,a lot of love and understanding So no worries this is not going to be a weight lose blog! Just a self-loving and changing for the better blog. Not the outside but the inside!!! Where it actually counts!
I am very thankfull that I have found in blogland so many inspiring women to show me the way.
Lots of love to you all
Sophia